Hi Steve. I came to see you in October about my panic attacks and fear of flying. You told me to e mail you and let you know how i have got on. I know it has been a while but I wanted to make sure that the panic attacks really had gone first. Anyway first of all I want to say thank you so much my life is now a thousand times better. I think that what you did was amazing and i am so happy that i came to see you. Since I have seen you I hardly think about having a panic attack which I used to do all the time before which means that I have had time to focus on more important things. I am doing well at university and I'm in the middle of my last semester and although i am under a lot of pressure i have not had a panic attack and I do not have to worry about having one! I feel so much more free and relaxed and it is all thanks to you I can't explain how grateful I am. I have also recommended some people to you and they actually do have money - unlike me! So I hope that helps you out a bit in return. Hope everything is going well for you, thank you again.
Approaches used: NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies.
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C H A N G E W O R K S
NLP Changeworks is the UK Trading Style of Steve Wichett and Associates, a UK private practice with offices in Harley Street, Central London, Winchester, and Southampton, Hampshire. We deliver personal and professional change and development around the United Kingdom, using NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies. This page and its contents are the exclusive copyright © of NLP Changeworks 2009. Reproduction in any form (without written consent) is forbidden.
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Abuse and Assault
Anxiety and Panic Attacks
Depression and Hopelessness
Fears and Phobias: Blood, Blushing, Dentists, Driving, Enclosed Spaces, Flying, Heights, Needles, Open Spaces, Public Speaking, Sickness, Social Situations, Snakes, Spiders, Stage Fright, Fear of Fear Itself.
Habits and Obsessive Behaviours
Low Self Esteem
Sexual Problems and Difficulties
Self Limiting Beliefs
Stop Smoking Treatments
Stress and Worry
Hypnotherapy and NLP in Winchester, Hampshire and Harley Street, Central London
Fear of Flying Phobia
A fear of flying can be very limiting in the modern world, with trips by plane needed for business, holidays, family visits, work more and more.
For an absolute flying phobic, getting on an aeroplane is just out of the question. Even a moderate fear of flying can be extremely distressing. Generally, the stronger the fear, the more likely booking a flight, but refusing to get on the plane becomes. That is, arriving there ready to go, but with such strong anxiety that getting on board is impossible.
For the fearful, even short trips can be unpleasant and difficult journeys that end with lots of relief....until the anticipation of the return journey.... Often drugs and alcohol are used to suppress the fear and anxiety.
Most clients say afterwards how surprised they were to not feel any concern at all, even checking numerous times for the old familiar fear. One individual said:
"Surprisingly, I quite enjoyed the flight over. And then found myself actually looking forward to the flight back!"
Another unnecessary phobia that is easy to remove, and enjoyable to confirm.
Hi Steve, All is well here and still feeling great, thanks to you.
The holiday went well and I got engaged!!!!!!
Hi Steve. Thank you for your time on Monday - I did find the session useful.
In fact, I decided to book a holiday after I saw you.
Thanks again, it was good to meet you. Take care.
"Hypnosis - the cure for phobias"
A personal account of overcoming fear of flying
Milly & Olly's Blog