Approaches used: NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies.
Areas Covered: Winchester Hampshire Alton Basingstoke Romsey Southampton Alresford Andover Bishops Waltham Bournemouth Poole Brighton West Sussex Salisbury Fareham New Milton Lymington Lyndhurst Kings Worthy Ringwood Newbury Reading Portsmouth Westminster Mayfair Kensington Chelsea Knightsbridge Marylebone Central London Harley Street United Kingdom UK Southern England Camden Greenwich Hackney Hammersmith Fulham Islington Lambeth Lewisham Southwark Tower Hamlets Wandsworth Barking and Dagenham Barnet Bexley Brent Bromley Croydon Ealing Enfield Haringey Harrow Havering Hillingdon Hounslow Kingston upon Thames Merton Newham Redbridge Richmond upon Thames Sutton Waltham Forest Bayswater Belgravia Bloomsbury Clerkenwell The City Holborn Mayfair Paddington Pimlico Soho St. James's Trafalgar Square St. John's Wood The West End Whitehall Euston Hampstead Highgate Kentish Town Kings Cross Stoke Newington St. Pancras Wembley W1G SO24 SO23 9EH 01962 860011 07835 118044
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C H A N G E W O R K S
NLP Changeworks is the UK Trading Style of Steve Wichett and Associates, a UK private practice with offices in Harley Street, Central London, Winchester, and Southampton, Hampshire. We deliver personal and professional change and development around the United Kingdom, using NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies. This page and its contents are the exclusive copyright © of NLP Changeworks 2013. Reproduction in any form (without written consent) is forbidden.
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Abuse and Assault
Anxiety and Panic Attacks
Depression and Hopelessness
Fears and Phobias: Blood, Blushing, Dentists, Driving, Enclosed Spaces, Flying, Heights, Needles, Open Spaces, Public Speaking, Sickness, Social Situations, Snakes, Spiders, Stage Fright, Fear of Fear Itself.
Habits and Obsessive Behaviours
Low Self Esteem
Sexual Problems and Difficulties
Self Limiting Beliefs
Stop Smoking Treatments
Stress and Worry
Hypnotherapy and NLP in Winchester, Hampshire and Harley Street, Central London
Fears and Phobias
Many seasoned stage performers will tell you that being 'a little bit afraid' is necessary for a great performance. Unfortunately, some people cannot use this 'perfomance edge', and instead suffer stage fright, freezing, giggling, forgetting their lines, extreme anxiety and panic attacks.
This is not confined to the novice performer, or an unknown situation. Stage fright can happen in those situations where you would least expect it.
In almost all cases, this unexpected stage fright 'just happened' to even the most experienced and seasoned of our clients - for example models, actors, singers, barristers, dancers, motivational speakers, musicians - who suddenly and inexplicably develop a phobia on stage, and freeze or feel an overwhelming desire to escape offstage.
Symptoms include: dread, anxious anticipation, pounding heart, trembling hands and legs, diarrhoea, twitches and tics, imagined failure, strong desire to escape, a dry mouth, attacks of 'nerves', stammering and stuttering.
Quite often, this is simply due to an imagined or real difference in that particular performance or venue. This could be a surprise new setting, last minute changes to scripts, difficult audiences, stress or illness, tiredness, life changes, and failure to rehearse!
Drugs such as beta-blockers can be helpful, but may lead to dependency and other problems and issues. The same is true for alcohol use as a relaxant or stimulant before going onstage.
Fortunately, just a session or two of NLP and Hypnotherapy techniques, coupled with some positive visualisation exercises, removes this fear forever.