Approaches used: NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies.

Areas Covered: Winchester Hampshire Alton Basingstoke Romsey Southampton Alresford Andover Bishops Waltham Bournemouth Poole Brighton West Sussex Salisbury Fareham New Milton Lymington Lyndhurst Kings Worthy Ringwood Newbury Reading Portsmouth Westminster Mayfair Kensington Chelsea Knightsbridge Marylebone Central London Harley Street United Kingdom UK Southern England Camden Greenwich Hackney Hammersmith Fulham Islington Lambeth Lewisham Southwark Tower Hamlets Wandsworth Barking and Dagenham Barnet Bexley Brent Bromley Croydon Ealing Enfield Haringey Harrow Havering Hillingdon Hounslow Kingston upon Thames Merton Newham Redbridge Richmond upon Thames Sutton Waltham Forest Bayswater Belgravia Bloomsbury Clerkenwell The City Holborn Mayfair Paddington Pimlico Soho St. James's Trafalgar Square St. John's Wood The West End Whitehall Euston Hampstead Highgate Kentish Town Kings Cross Stoke Newington St. Pancras Wembley  W1G    SO24      SO23 9EH     01962 860011      07835 118044

Our Keywords: nlp neuro-lingusitic programming hypnotherapy hypnosis counselling hypnotist hypnotherapist hypnotherapists advice psychotherapy life coaching neuro linguistic executive training development business strategy strategies training courses help master practitioner trainer change changes peace calm confident relaxed performance enhancement fears phobias anxieties stop smoking weight loss depression sexual problems difficulites self limiting trauma traumatic habits relationships relating negative thought thoughts assertiveness goal setting leadership integrity sales selling persuasion listening presentations presenting public speaking heights spiders snakes difficult people team building management styles stress stressed leading motivating motivation winchester london southampton harley street central london private practice hampshire confidential personal private Fears and Phobias Public Speaking Fear of Flying Social Situations Disease & Death Stage Fright Vomiting Spiders Enclosed Spaces Needles Blood Heights Dentists Blushing Snakes Driving Open Spaces Redundancy Fear of Fear Public Image Anxiety and Stress Confidence Issues Social Anxieties Performance Anxiety Panic Attacks Nervousness Negative Thoughts Sexual Concerns Addictions Depression Dependencies Compulsions Fetishes fear phobia social anxiety situations nlp neuro-linguistic steve witchet witchit wicket wichet
NLP
C H A N G E W O R K S
NLP Changeworks is the UK Trading Style of Steve Wichett and Associates, a UK private practice with offices in Harley Street, Central London, Winchester, and Southampton, Hampshire. We deliver personal and professional change and development around the United Kingdom, using NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies. This page and its contents are the exclusive copyright © of NLP Changeworks 2018. Reproduction in any form (without written consent) is forbidden.
Hypnotherapy and NLP in Winchester and Central London, Hampshire, and Harley Street
For your free hypnotic download click here

Hypnotherapy and NLP in Winchester, Hampshire and Harley Street, Central London
 
Neuro-Linguistic Programming               Hypnotherapy               Psychotherapy               Life Coaching               Counselling and Advice
Fears and Phobias - Stage Fright
 
Many seasoned stage performers will tell you that being 'a little bit afraid' is necessary for a great performance. Unfortunately, some people cannot use this 'perfomance edge', and instead suffer stage fright, freezing, giggling, forgetting their lines, extreme anxiety and panic attacks.

This is not confined to the novice performer, or an unknown situation. Stage fright can happen in those situations where you would least expect it.

In almost all cases, this unexpected stage fright 'just happened' to even the most experienced and seasoned of our clients - for example models, actors, singers, barristers, dancers, motivational speakers, musicians - who suddenly and inexplicably develop a phobia on stage, and freeze or feel an overwhelming desire to escape offstage.

Symptoms include: dread, anxious anticipation, pounding heart, trembling hands and legs, diarrhoea, twitches and tics, imagined failure, strong desire to escape, a dry mouth, attacks of 'nerves', stammering and stuttering.

Quite often, this is simply due to an imagined or real difference in that particular performance or venue. This could be a surprise new setting, last minute changes to scripts, difficult audiences, stress or illness, tiredness, life changes, and failure to rehearse!

Drugs such as beta-blockers can be helpful, but may lead to dependency and other problems and issues. The same is true for alcohol use as a relaxant or stimulant before going onstage.

Fortunately, just a session or two of NLP and Hypnotherapy techniques, coupled with some positive visualisation exercises, removes this fear forever.

Approaches used: NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies.

Areas Covered: Winchester Hampshire Alton Basingstoke Romsey Southampton Alresford Andover Bishops Waltham Bournemouth Poole Brighton West Sussex Salisbury Fareham New Milton Lymington Lyndhurst Kings Worthy Ringwood Newbury Reading Portsmouth Westminster Mayfair Kensington Chelsea Knightsbridge Marylebone Central London Harley Street United Kingdom UK Southern England Camden Greenwich Hackney Hammersmith Fulham Islington Lambeth Lewisham Southwark Tower Hamlets Wandsworth Barking and Dagenham Barnet Bexley Brent Bromley Croydon Ealing Enfield Haringey Harrow Havering Hillingdon Hounslow Kingston upon Thames Merton Newham Redbridge Richmond upon Thames Sutton Waltham Forest Bayswater Belgravia Bloomsbury Clerkenwell The City Holborn Mayfair Paddington Pimlico Soho St. James's Trafalgar Square St. John's Wood The West End Whitehall Euston Hampstead Highgate Kentish Town Kings Cross Stoke Newington St. Pancras Wembley  W1G    SO24      SO23 9EH     01962 860011      07835 118044

Our Keywords: nlp neuro-lingusitic programming hypnotherapy hypnosis counselling hypnotist hypnotherapist hypnotherapists advice psychotherapy life coaching neuro linguistic executive training development business strategy strategies training courses help master practitioner trainer change changes peace calm confident relaxed performance enhancement fears phobias anxieties stop smoking weight loss depression sexual problems difficulites self limiting trauma traumatic habits relationships relating negative thought thoughts assertiveness goal setting leadership integrity sales selling persuasion listening presentations presenting public speaking heights spiders snakes difficult people team building management styles stress stressed leading motivating motivation winchester london southampton harley street central london private practice hampshire confidential personal private Fears and Phobias Public Speaking Fear of Flying Social Situations Disease & Death Stage Fright Vomiting Spiders Enclosed Spaces Needles Blood Heights Dentists Blushing Snakes Driving Open Spaces Redundancy Fear of Fear Public Image Anxiety and Stress Confidence Issues Social Anxieties Performance Anxiety Panic Attacks Nervousness Negative Thoughts Sexual Concerns Addictions Depression Dependencies Compulsions Fetishes fear phobia social anxiety situations nlp neuro-linguistic steve witchet witchit wicket wichet
NLP
C H A N G E W O R K S
NLP Changeworks is the UK Trading Style of Steve Wichett and Associates, a UK private practice with offices in Harley Street, Central London, Winchester, and Southampton, Hampshire. We deliver personal and professional change and development around the United Kingdom, using NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies. This page and its contents are the exclusive copyright © of NLP Changeworks 2018. Reproduction in any form (without written consent) is forbidden.
Hypnotherapy and NLP in Winchester and Central London, Hampshire, and Harley Street
For your free hypnotic download click here

Hypnotherapy and NLP in Winchester, Hampshire and Harley Street, Central London
 
Neuro-Linguistic Programming               Hypnotherapy               Psychotherapy               Life Coaching               Counselling and Advice

Hi Steve

Just a short note to say many thanks for the excellent sessions over the past few months to address my presentation anxiety issues. I find I now focus more on the outcome I’m looking for rather that worrying about the presentation itself. It doesn’t always go to plan (no-ones perfect!!!) but is significantly better than it was. The key is I now have the tools to continue the journey. I also understand (which you may wish to pass onto other clients) is that NLP it is not an overnight ‘cure’ but more a slow realization that only you can address the issues you are experiencing . In short NLP, for me, provides the framework within which you can grow.

I will keep you updated on progress and would like to arrange a personal ‘check and balance/mentoring’ session meeting on a quarterly basis.

Kind Regards

                                                            AS (South)

Hi Steve, I hope you’re well.

Just wanted to drop you a quick line to say thank you for your support and guidance with my public speaking ‘phobia’

About four weeks ago I had to deliver a ten minute presentation to an audience of 160 with a microphone (this was the same event that had tipped me over the edge last year, resulting in a feigned illness rather than go through the prospect of potential public humiliation).

Previously my friends and family would have endured at least six weeks of hell prior to this conference, I would have swallowed enough migraine tablets to influence the share price of a small pharmaceutical company and I’m sure I’d have dropped into the depths of depression once again.

I prepped the slides one week before the conference (PowerPoint but with pictures only so that I didn’t get myself into a mess trying to memorise scripts), practiced a couple of times and then parked the worry until the night before. The day was daunting but I kept myself busy beforehand and although it wasn’t the best presentation in the world, no one laughed etc and I got through it.

Last week, we had the C*** M********** awards and although it was only five minutes of public speaking  to an audience of about 200, I wanted to use the event to put everything you’d coached me through into practice and finally put my demons to bed (no pressure!!)
I thought it had gone pretty well but was blown away when two of my respected colleagues asked me afterwards how I felt their own speeches had gone and later that evening a lady approached me and said that my speech had sounded so genuine that it had given her goosebumps - exactly the reaction I’d been hoping for!!

I’ve finally recognised (eight years later) that it’s perfectly normal to be nervous before public speaking, I’ve stopped scaring my monkey to death weeks before the event and I actually see the experience as an opportunity to learn & develop my communication skills.

So I just wanted to take this opportunity to say a big thank you for not burning lots of incense @ our first meeting, for your intelligent, balanced conversation and for quickly building enough rapport with me that I trusted you enough to help me.
Forever grateful
                                                       
                                                                  JP (Hampshire)


Steve has a wonderful way of immediately putting you at ease.

Through his help I was able to confront my fears of public speaking, attend a public hearing and present my case successfully to a large audience.
Before I would never of dreamed of doing this!

Steve's approach is kind, caring and he creates an environment that is safe to voice any concerns you may have.

My confidence has grown
so much and has opened up a world of possibilities.

I am living a much happier existence due to his amazing skills.

If I ever need that extra support I know Steve is there.

There are special people, that by being here help to make 'your world' a better place. Steve is one of them.

Gratitude and many thanks.
                                                        Bron (Bedford)